Lead Trainer at Rec Fitness Kelowna
CFES Certified Personal Trainer | Group Fitness Instructor
Focused, customized sessions built just for you. We’ll work together on your goals, your schedule, and your pace — every step of the way.
Sweat, laugh, and push yourself alongside others. My group sessions are designed to keep you motivated and make fitness fun (and just a little competitive).
Ready to level up? I’ll help you refine your form, build lasting strength, and stay consistent so you can feel your absolute best.
7204467723
8363674451
2587488018
5955191701
6029905371
4073532485
5261148707
I loooove Cara’s programming!
I’ve been taking Cara’s classes for about 4 years now, and I always look forward to her workouts.
Specializing in Strength, mobility and functional training, Cara knows her stuff and sets you up not only to achieve whatever fitness goals you have, but for longevity.
She is truly sunshine in human form. Always smiling, cracking jokes and asking, “is that weight heavy enough for you…?”
Can’t say enough good things about Cara as a coach and human being.
Absolutely love her classes! 🔥 Her energy is unmatched, she keeps everyone motivated and every session is fun and effective. Always leave feeling stronger and happier😀
Cara is such an amazing group fitness coach as well as is amazing for individual sessions. She is form oriented, the best hype coach and overall just a joy to be around! Can’t recommend her enough!!